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Ingredients
- 80 g Parmesan, in Stücken
- ½ Bund Petersilie, ohne Stiele
- 2 Zwiebeln, klein, halbiert
- 1 Knoblauchzehe
- 500 g Petersilienwurzeln, in Stücken
- 100 g Möhren, in Stücken
- 200 g Risottoreis
- 550 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Curry, mild
- ½ TL Kreuzkümmel (Cumin), gemahlen
- 20 g Butter
- Nutrition
- per 1 Portion
- Calories
- 1556 kJ / 372 kcal
- Protein
- 14 g
- Carbohydrates
- 49 g
- Fat
- 12 g
- Fibre
- 7.3 g
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替代食谱
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