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Ingredients
- 50 g Parmesan, in Stücken
- 300 g Champignons, in Stücken
- 50 g Porree, in Ringen
- 600 g Wasser
- 200 g Schmand
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz
- ¼ TL Pfeffer
- 50 g Porree
- 20 g Speisestärke
- 10 g Sonnenblumenöl
- 50 g geräucherter, roher Schinken, mager, in kleinen Würfeln
- Nutrition
- per 1 Portion
- Calories
- 1063 kJ / 254 kcal
- Protein
- 12 g
- Carbohydrates
- 8 g
- Fat
- 19 g
- Fibre
- 2.1 g
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替代食谱
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