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Champignon-Quark-Aufstrich

Champignon-Quark-Aufstrich
3.2 53 ratings
Prep. 15 min
Total 15 min
6 Portionen
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Ingredients

  • Zwiebeln halbiert
    100 g
  • Knoblauchzehe
    1
  • Champignons
    120 g
  • Olivenöl
    25 g
  • Salz
    1 TL
  • Pfeffer
    ½ TL
  • Thymian
    2 TL
  • Balsamico, dunkel
    20 g
  • Magerquark
    250 g

Difficulty

easy

Nutrition per 1 Portion

Protein 7 g
Calories 328 kJ / 78 kcal
Fat 4 g
Fibre 0.7 g
Carbohydrates 3 g

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