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Ingredients
- 80 g de beurre demi-sel, et un peu pour le moule
- 125 g de farine d'épeautre, et un peu pour le moule
- 100 g de pommes, coupée en morceaux
- 80 g de sucre de canne
- 75 g de fécule de maïs
- 50 g d'amandes en poudre
- 2 c. à café de levure chimique (1 sachet)
- 3 œufs
-
60
g d'huile de noix de coco
or 60 g d'huile de pépins de raisin - 80 g de raisins secs
- 4 figues fraîches, coupées en rondelles
-
30
g d'amandes effilées
or 30 g de flocons d'avoine
- Nutrition
- per 1 part
- Calories
- 1692 kJ / 401.9 kcal
- Protein
- 7.3 g
- Carbohydrates
- 43.5 g
- Fat
- 21.8 g
- Fibre
- 3.4 g
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替代食谱
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