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Ingredients
- 15 - 20 g de queso parmesano
Masa
- 150 g de harina
- 40 g de agua
- 75 g de mantequilla en trozos
- ½ cucharadita de sal
Relleno
- 150 g de tomate
- 2 cucharadas de aceite de oliva
- 1 cucharada de hierbas provenzales secas
- 130 g de atún al natural escurrido
- 150 g de queso cremoso (p. ej. Philadelphia®)
- 1 cucharadita de tomillo seco
- Nutrition
- per 1 ración
- Calories
- 1706 kJ / 408 kcal
- Protein
- 13 g
- Carbohydrates
- 21 g
- Fat
- 30 g
- Fibre
- 3 g
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替代食谱
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