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Smoothie fichi e miele

Smoothie fichi e miele
4.2 10 ratings
Prep. 5 min
Total 10 min
5 bicchieri
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Ingredients

  • mele (circa 240 g), in quarti
    2
  • di fichi in quarti, ghiacciati su un vassoio (vedere consigli)
    150 g
  • di yogurt greco
    250 g
  • di acqua
    150 g
    150 g di latte
  • di miele + q.b. per decorare
    1 cucchiaino

Difficulty

easy

Nutrition per 1 bicchiere

Protein 3 g
Calories 524 kJ / 125 kcal
Fat 6 g
Fibre 1.6 g
Carbohydrates 15 g

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