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Ingredients
- 1000 g białych szparagów
- 20 - 25 g cebuli szalotki, przekrojonej na pół
- 15 g masła
- 350 - 400 g wody
-
½
łyżeczki koncentratu bulionu warzywnego, wykonanego w TM
or ½ kostki bulionu warzywnego (na 0,5 l) - 70 - 80 g śmietany, min. 30% tłuszczu
- 1 szczypta pieprzu czarnego, mielonego
- ½ - 1 łyżeczka soli
- 1 płaska łyżeczka cukru
- ¼ łyżeczki gałki muszkatołowej, mielonej
- Nutrition
- per 1 porcję
- Calories
- 629.6 kJ / 150.5 kcal
- Protein
- 6.1 g
- Carbohydrates
- 12.4 g
- Fat
- 10.3 g
- Fibre
- 5.5 g
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替代食谱
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