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Ingredients
- 1 calabacín con piel (aprox. 300 g)
- 200 g de zanahorias en trozos
- 150 g de cebolla en cuartos
- 70 g de aceite de oliva
- 2 cucharaditas de sal
- 150 g de jamón curado en dados
- 150 g de gambas crudas peladas congeladas (previamente descongeladas)
- 1200 g de agua
-
250
g de arroz de grano largo
or 250 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 1438 kJ / 344 kcal
- Protein
- 15.94 g
- Carbohydrates
- 36.91 g
- Fat
- 14.73 g
- Fibre
- 2.61 g
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替代食谱
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