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Ingredients
-
20
g amêndoa s/ pele torrada
or 20 g pinhões - 10 g salsa
- 1000 g água
- 1 c. chá de sal
- 400 g massa tipo spaghettini
- 2 dentes de alho
- ½ c. chá de piripíri em pó
- 30 g azeite
- 150 g pimento vermelho cortado em cubos
- 200 g sardinha em azeite escorrida cortada em pedaços
- 200 g sardinha em tomate picante cortada em pedaços
- 1 limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 1818 kJ / 435 kcal
- Protein
- 24 g
- Carbohydrates
- 15 g
- Fat
- 49 g
- Fibre
- 5 g
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替代食谱
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