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Ingredients
- 2 orejones de albaricoque (aprox. 10 g)
- 80 g de zanahoria en trozos
- 1 pellizco de ajo en polvo
- 1 pellizco de perejil seco
- 250 g de carne picada de pavo
- 30 g de queso feta desmenuzado
- 20 g de copos de avena
- 1 huevo
- 1 cucharada de piñones (optional)
- 30 g de aceite de oliva (y un poco más para engrasar)
- 1 diente de ajo
- 400 g de tomate triturado en conserva
- Nutrition
- per 1 ración
- Calories
- 1004 kJ / 240 kcal
- Protein
- 18.97 g
- Carbohydrates
- 9 g
- Fat
- 14.23 g
- Fibre
- 0.25 g
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替代食谱
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