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Ingredients
- 150 g de pulpa de calabaza en trozos
- 100 g de puerro en rodajas
- 75 g de cebolla en cuartos
- 250 g de patata en trozos
- 500 g de agua
- 200 g de judías blancas cocidas (en conserva) (lavadas y escurridas)
- 1 pellizco de comino molido
- 20 g de aceite de oliva (y un chorrito más para servir)
- Nutrition
- per 1 ración
- Calories
- 667 kJ / 159 kcal
- Protein
- 5.79 g
- Carbohydrates
- 21.69 g
- Fat
- 5.5 g
- Fibre
- 5.2 g
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替代食谱
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