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Ingredients
Serek cynamonowy
- 500 g sera mascarpone, podzielonego na kawałki
- 80 - 100 g syropu klonowego
- ½ łyżeczki cynamonu, mielonego
Gofry marchewkowe
- 150 g marchewki, pokrojonej na kawałki
- 2 jajka
- 320 g mleka
- 50 g oleju rzepakowego, plus dodatkowa ilość do smażenia
- 150 g mąki pszennej pełnoziarnistej
- 150 g mąki pszennej
- 2 łyżeczki proszku do pieczenia
- 1 łyżeczka cynamonu, mielonego
-
1
łyżeczka cukru waniliowego, wykonanego w TM
or 2 łyżeczki cukru wanilinowego -
80
g syropu z agawy
or 80 g syropu klonowego - 1 szczypta soli
- Nutrition
- per 1 sztukę
- Calories
- 1449.8 kJ / 346.5 kcal
- Protein
- 7.1 g
- Carbohydrates
- 34.3 g
- Fat
- 20.4 g
- Saturated Fat
- 9.2 g
- Fibre
- 1.2 g
- Sodium
- 260.1 mg
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替代食谱
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