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Ingredients
- 1 bouquet d'aneth frais
- le zeste d'un citron jaune, non traité
- 50 g de biscottes (6 env.)
- 80 g de beurre demi-sel
- 400 g de bulbe de fenouil, coupé en morceaux
- 200 g de riz basmati, préalablement rincé sous un filet d'eau froide dans le panier cuisson
- 700 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 4 filets de lieu jaune
- 4 pincées de poivre, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2175 kJ / 516 kcal
- Protein
- 33.3 g
- Carbohydrates
- 51.3 g
- Fat
- 19.3 g
- Fibre
- 5 g
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替代食谱
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