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Ingredients
Ensalada
- 1400 g de agua
- 3 huevos
- 300 g de pechuga de pollo deshuesada y sin piel
- 250 g de tocino ahumado
- 20 g de aceite de oliva
- 160 g de lechuga romana, en trozos
- 160 g de lechuga francesa, en trozos
- 2 jitomates firmes, sin semillas y en trozos
- 200 g de queso azul
Vinagreta
- 2 cucharada de mostaza Dijon
- 35 g de vinagre de vino tinto
- 100 g de aceite de oliva
- ½ cucharadita de sal
- 1 limón verde, sólo el jugo
- Nutrition
- per 1 porción
- Calories
- 4061 kJ / 967 kcal
- Protein
- 31 g
- Carbohydrates
- 6 g
- Fat
- 91 g
- Fibre
- 1 g
替代食谱
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