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Ingredients
- 100 g de zanahoria pelada, en trozos
- 150 g de patata pelada, en trozos
- 60 g de lentejas rojas partidas
- 600 g de agua
- 15 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 958 kJ / 229 kcal
- Protein
- 9.3 g
- Carbohydrates
- 29.49 g
- Fat
- 8.21 g
- Fibre
- 6.48 g
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替代食谱
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