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Ingredients
- 60 g de aceite de oliva
- 1000 g de aguja de ternera en trozos de 4-5 cm
- 150 g de beicon entreverado, curado y ahumado (en tiras de 5 mm)
- 250 g de cebolla en cuartos
- 2 dientes de ajo
- 150 g de zanahorias en rodajas
- 250 g de vino tinto
- 250 g de caldo de carne
- 1 cucharada de tomate concentrado
-
2
ramitas de tomillo fresco
or 1 cucharadita de tomillo seco - 1 hoja de laurel seca
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 200 g de champiñones frescos en cuartos
- 200 g de cebollitas francesas
- Nutrition
- per 1 ración
- Calories
- 1626 kJ / 389 kcal
- Protein
- 41.9 g
- Carbohydrates
- 7.9 g
- Fat
- 21.09 g
- Fibre
- 2.7 g
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替代食谱
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