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Ingredients
Relleno
- 600 g de agua
- 8 chilacayotes
- 20 g de aceite
- 60 g de cebolla
- 90 g de chile poblano, desvenado, sin semillas y en trozos.
- 2 cditas de sal gruesa
- 7 hojas de epazote
- ½ diente de ajo
- 150 g de champiñones
- 150 g de elote, sólo los granos
- 100 g de requesón
Pipián
- 120 g de queso cotija, en trozo
- 10 g de chile guajillo, sin semillas
- 20 g de cebolla
- 1 diente de ajo
- 1 tortilla de maíz
- 5 g de ajonjolí blanco, tostado
- 160 g de jitomate, en cuartos
- 150 g de pasta de pipián
- 100 g de caldo de verduras
- Nutrition
- per 1 pieza
- Calories
- 1428 kJ / 340 kcal
- Protein
- 11 g
- Carbohydrates
- 35 g
- Fat
- 20 g
- Fibre
- 2 g
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替代食谱
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