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Ingredients
- 20 g de chile pasilla, asado y sin semillas
- 400 g de jitomate, asado
- 25 g de chile guajillo, asado y sin semillas
-
300
g de fondo de verduras
or 300 g de caldo de verduras, en tetrapck - 2 elotes, cortados en 8 rebanadas
- 750 g de agua
- 40 g de xoconostle, sólo la pulpa cortada en cubos pequeños (sin semillas)
- 170 g de zanahoria, pelada y cortada en juliana
- 200 g de papa, pelada y cortada en juliana
- 160 g de calabacita, cortada en juliana
- 160 g de ejotes, sin puntas y cortados en tercios
- 3 ½ cditas de sal fina
- 15 g de epazote
- tortillas de maíz
- limones, cortados en cuartos
- Nutrition
- per 1 porción
- Calories
- 436 kJ / 104 kcal
- Protein
- 3 g
- Carbohydrates
- 22 g
- Fat
- 1 g
- Fibre
- 3 g
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替代食谱
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