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Ingredients
- 50 g de margarina, y un poco más para cocinar los hot cakes
- 135 g de harina
- 15 g de levadura seca instantánea
- 95 g de plátano, pelado
- 35 g de amaranto
- 250 g de leche de almendra
- 50 g de azúcar morena
- miel de maple
- frutos rojos variados, frescos
- Nutrition
- per 1 pieza
- Calories
- 617 kJ / 147 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 6 g
- Fibre
- 2 g
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替代食谱
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