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Lassi z kiełkami

Lassi z kiełkami
3.4 5 ratings
Prep. 5 min
Total 20 min
4 szklanki
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Ingredients

  • kminu rzymskiego, mielonego
    ½ łyżeczki
  • curry, mielonego
    1 płaska łyżeczka
  • jogurtu naturalnego
    1000 g
  • soli
    ½ łyżeczki
  • kiełków lucerny plus dodatkowa ilość do dekoracji
    40 g

Difficulty

easy

Nutrition per 1 szklankę

Protein 11.4 g
Calories 652 kJ / 155 kcal
Fat 5.1 g
Fibre 0.6 g
Carbohydrates 16.8 g

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