Smoothie rosa
TM5 TM6

Smoothie rosa

3.7 (6 评分)

Ingredients

  • 300 g de frutos rojos, variados, congelados
  • 200 g de yogur griego
  • 70 g de azúcar
  • 2 manzanas, (aprox. 240 g), en cuartos
  • 100 g de leche, fría
  • 2 cucharadas de frutos rojos variados, para servir (optional)

Nutrition
per 1 vaso
Calories
605 kJ / 145 kcal
Protein
2 g
Carbohydrates
22 g
Fat
4 g
Fibre
2.5 g

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替代食谱

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