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Ingredients
- 150 g marchewki, pokrojonej na kawałki
- 70 - 80 g limonek, ekologicznych, bez białych błonek (albedo), pokrojonych na kawałki
- 25 g jagód goji, suszonych
- 20 g granoli
- 100 g jogurtu typu greckiego
- 250 g mleczka kokosowego
- 20 - 25 g miodu
- 4 - 6 kostek lodu
- płatki kokosowe, prażone, do dekoracji (optional)
- Nutrition
- per 1 szklankę
- Calories
- 1903.6 kJ / 455 kcal
- Protein
- 11.7 g
- Carbohydrates
- 45.8 g
- Fat
- 20.1 g
- Fibre
- 5.7 g
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替代食谱
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