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Ingredients
- 10 g de aceite de oliva virgen extra
- 50 g de cebolla
- 300 g de zanahoria en trozos
-
300
g de caldo de pollo casero
or 300 g de agua - 1 hoja de laurel seca (optional)
- 100 g de solomillos de pollo
- 1 manzana (200 g) pelada, descorazonada y en trozos
- Nutrition
- per 1 ración
- Calories
- 360 kJ / 86 kcal
- Protein
- 5.07 g
- Carbohydrates
- 10.09 g
- Fat
- 2.84 g
- Fibre
- 2.42 g
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替代食谱
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