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Ingredients
- 100 g de pulpa de calabaza en trozos
- 120 g de patata pelada, en trozos
- 30 g de puerro
- 200 g de agua
- 50 g de filete de merluza fresca en trozos
- 1 - 2 cucharaditas de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 447 kJ / 107 kcal
- Protein
- 6.6 g
- Carbohydrates
- 12.5 g
- Fat
- 3.4 g
- Fibre
- 2.7 g
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替代食谱
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