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Pan integral con linaza

Pan integral con linaza
5.0 6 ratings
Prep. 1 h
Total 29 h
3 piezas
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Ingredients

Masa fermentada
  • de harina
    250 g
  • de agua mineral
    160 g
  • de levadura seca instantánea (3 g)
    1 cucharadita rasa
    5 g de levadura prensada fresca
Pan
  • de harina integral
    500 g
  • de agua
    340 g
  • de levadura seca instantánea (3 g)
    1 cdita
    5 g de levadura prensada fresca
  • de sal
    10 - 15 g
  • de linaza
    2 cucharadas

Difficulty

medium

Nutrition per 1 pieza

Protein 36.53 g
Calories 4858 kJ / 1162 kcal
Fat 5.4 g
Fibre 13.65 g
Carbohydrates 241.62 g

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