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Ingredients
- 150 g de jamón serrano en dados
- 70 g de queso manchego en trozos
- 600 g de berenjenas cortadas en rodajas gordas
- 1 pellizco de sal
- 300 g de agua
- 100 g de gambas crudas peladas
Bechamel
- 50 g de cebolla
- 20 g de aceite de oliva
- 40 g de mantequilla
- 80 g de harina
- 500 g de leche
- ½ cucharadita de sal
- 2 pellizcos de nuez moscada molida
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1289 kJ / 308 kcal
- Protein
- 18.25 g
- Carbohydrates
- 17.96 g
- Fat
- 18.19 g
- Fibre
- 3.02 g
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替代食谱
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