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Ingredients
- 200 g de arroz de grano redondo
- 100 g de mijo en grano
- 200 g de trigo sarraceno en grano
- 30 g de psyllium
- 25 g de levadura prensada fresca envasada en pastillas
- 420 g de agua
- 1 ½ cucharaditas de sal
- 80 g de nueces peladas
- Nutrition
- per 1 unidad
- Calories
- 9684 kJ / 2317 kcal
- Protein
- 64.47 g
- Carbohydrates
- 387.18 g
- Fat
- 63.78 g
- Fibre
- 62.17 g
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替代食谱
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