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Ingredients
- 70 g sobras de pão
- 2 dentes de alho
- 10 g salsa
- 350 g cenoura cortada em pedaços pequenos
- 450 g grão-de-bico cozido escorrido
- 1 c. chá de sal
- 5 g coentros
- 1 pitada de pimenta
- 1 c. chá de paprika
- Azeite q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 206.2 kJ / 49.3 kcal
- Protein
- 2.2 g
- Carbohydrates
- 8.9 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.2 g
- Sodium
- 194.3 mg
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替代食谱
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