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Ingredients
- 500 g di acqua
- 100 g di carote, pelate e a rondelle (circa 0,5 cm)
- 100 g di ravanelli in quarti
- 300 g di asparagi, pezzi da 2-3 cm (peso lordo 800 g)
- 100 g di pomodori ciliegino in quarti
- 200 g di Feta a cubetti
- 100 g di olive nere denocciolate a rondelle
- 2 pizzichi di origano secco
- 4 cucchiai di olio extravergine di oliva
- 1 limone, solo il succo (preferibilmente bio)
- Nutrition
- per 1 porzione
- Calories
- 1309 kJ / 313 kcal
- Protein
- 11 g
- Carbohydrates
- 7 g
- Fat
- 27 g
- Fibre
- 3 g
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替代食谱
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