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Bulgur ai gamberetti

Bulgur ai gamberetti
4.1 37 ratings
Prep. 10 min
Total 45 min
8 porzioni
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Ingredients

  • spicchio di aglio
    1
  • peperoncino secco (optional)
    1
  • olio extravergine di oliva + q.b.
    40 g
  • di zucchine a tocchetti (circa 1-2 cm)
    300 g
  • di gamberetti freschi, sgusciati e puliti
    200 g
  • di sale + q.b.
    1 cucchiaino colmo
  • di acqua
    1200 g
  • di bulgur
    300 g

Difficulty

easy

Nutrition per 1 porzione

Protein 6 g
Calories 456 kJ / 109 kcal
Fat 7 g
Fibre 2 g
Carbohydrates 6 g

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