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Ingredients
- 1 spicchio di aglio
- 1 peperoncino secco
- 40 g di olio extravergine di oliva + q.b.
- 300 g di zucchine a tocchetti (circa 1-2 cm)
- 200 g di gamberetti freschi, sgusciati e puliti
- 1 cucchiaino colmo di sale + q.b.
- 1200 g di acqua
- 300 g di bulgur
- Nutrition
- per 1 porzione
- Calories
- 456 kJ / 109 kcal
- Protein
- 6 g
- Carbohydrates
- 6 g
- Fat
- 7 g
- Fibre
- 2 g
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替代食谱
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