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Ingredients
- 250 g de contramuslos de pollo sin piel ni hueso en tiras
- 2 dientes de ajo
- 1 pimienta de Cayena seca entera
- 15 g de cacahuetes fritos salados
- 3 granos de pimienta negra
- ½ cucharadita de extracto de buey (Bovril®)
- 2 tiras de piel de naranja (sin nada de parte blanca)
- 25 g de zumo de naranja
- 10 g de vino de Jerez seco
- 15 g de azúcar moreno
- ¼ cucharadita de pimentón dulce
- ½ cucharada de vinagre
- 25 g de salsa de soja
- Nutrition
- per 1 ración
- Calories
- 970 kJ / 232 kcal
- Protein
- 25.65 g
- Carbohydrates
- 10.99 g
- Fat
- 9.37 g
- Fibre
- 0.74 g
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替代食谱
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