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Ingredients
Activación de masa madre
- 150 g de masa madre (ver receta)
- 60 g de agua
- 100 g de harina
Pan
- 10 g de levadura prensada fresca
- 150 g de agua
- 1 cucharadita de miel
- 200 - 250 g de harina
- 10 g de sal
- 100 g de harina de centeno
- Nutrition
- per 1 rebanada
- Calories
- 440 kJ / 105 kcal
- Protein
- 3.2 g
- Carbohydrates
- 21.7 g
- Fat
- 0.4 g
- Fibre
- 2.1 g
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替代食谱
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