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Ingredients
- 750 g curgete
- 1 ½ c. chá de sal
- 1 limão (raspa e sumo)
- 50 g queijo parmesão
- 100 g cebola cortada em pedaços
- 2 dentes de alho
- 10 g coentros
- 30 g azeite
- 450 g tomate em pedaços
- 50 g vinho tinto
-
5
pés de manjericão, só as folhas
or 1 c. chá de orégãos -
250
g carne de vaca picada
or 250 g carne de frango picada - 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1003.1 kJ / 239.8 kcal
- Protein
- 12.7 g
- Carbohydrates
- 10.9 g
- Fat
- 16 g
- Saturated Fat
- 5.2 g
- Fibre
- 3.5 g
- Sodium
- 741.9 mg
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替代食谱
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