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Ingredients
- 100 g amendoim
- 350 g batata-doce
- 1680 g água, mais q.b. p/ demolhar
-
1
c. chá de pasta de caril
or 1 c. chá de caril em pó - 1 ½ c. chá de sal
- 2 dentes de alho
- 100 g leite de coco
- ½ c. chá de açafrão-da-índia
- 100 g espinafres baby
- 1 lima (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 784.1 kJ / 187.4 kcal
- Protein
- 6.3 g
- Carbohydrates
- 17.6 g
- Fat
- 10.7 g
- Saturated Fat
- 3.4 g
- Fibre
- 3.9 g
- Sodium
- 647.9 mg
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替代食谱
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