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Ingredients
- 70 g avelã torrada
- 500 g água
- 300 g ervilhas de quebrar
- 200 g ervilhas descongeladas
- 2 c. chá de sal
- 2 trutas salmonadas frescas e limpas (650g aprox.)
- 5 talos de funcho
- 50 g azeite
- 10 g mel
- 30 g vinagre
- 1 c. chá de mostarda à antiga
- 150 g bolbo de funcho cortado em lâminas finas
- 10 g cebolinho picado
- Nutrition
- per 1 dose
- Calories
- 2078.9 kJ / 496.9 kcal
- Protein
- 37.3 g
- Carbohydrates
- 21 g
- Fat
- 29.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 7.5 g
- Sodium
- 1309.3 mg
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替代食谱
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