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Ingredients
- 250 g di mele biologiche, solo la buccia e i torsoli (peso lordo circa 2000 g, vedere consigli)
- 250 g di arance biologiche, solo la scorza (peso lordo circa 750 g, vedere consigli)
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 996 kJ / 238 kcal
- Protein
- 4 g
- Carbohydrates
- 52 g
- Fat
- 3 g
- Fibre
- 41 g
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替代食谱
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