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Ingredients
- 500 g d'eau
- 6 endives
- 100 g de gruyère, coupé en morceaux
- 40 g de beurre doux, coupé en morceaux
- 40 g de farine de blé
- 500 g de lait
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 pincée de noix de muscade fraîchement râpée
- 6 tranches de jambon blanc
- Nutrition
- per 1 portion
- Calories
- 1152 kJ / 276 kcal
- Protein
- 18 g
- Carbohydrates
- 12 g
- Fat
- 17 g
- Fibre
- 1.5 g
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替代食谱
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