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Ingredients
Chipirones
- 20 chipirones enteros frescos (aprox. 400 g)
- 2 manzanas reineta (peladas, en cuartos y descorazonadas)
- 2 pellizcos de pimienta negra molida
- 20 g de piñones
- 500 g de agua
Salsa
- 1 morcilla de cebolla sin piel (aprox. 100 g)
- 1 sobre de tinta de calamar
- 80 g de vino Pedro Ximénez
Montaje
- 1 cucharada de harina
- 100 - 150 g de aceite para freír
- 1 chorrito de aceite de oliva virgen extra
- 8 - 10 tallos de cebollino
- 1 cucharada de sal en escamas
- Nutrition
- per 1 ración
- Calories
- 871 kJ / 208 kcal
- Protein
- 7.5 g
- Carbohydrates
- 5.04 g
- Fat
- 17.58 g
- Fibre
- 0.7 g
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替代食谱
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