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Ingredients
- 500 g de agua
- 500 g de zanahorias en trozos grandes
- 50 g de chalotas
- 40 g de aceite de oliva virgen extra (y un poco más para servir)
- 1 cucharadita de pimienta de Cayena molida (ajuste a su gusto)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 cucharadas de humo líquido (optional)
- 24 anchoas en aceite escurridas
- 1 - 2 pellizcos de sal en escamas
- 1 - 2 cucharadas de cebollino fresco picado
- Nutrition
- per 1 ración
- Calories
- 422 kJ / 101 kcal
- Protein
- 4.87 g
- Carbohydrates
- 4.79 g
- Fat
- 6.92 g
- Fibre
- 1.74 g
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替代食谱
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