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Ingredients
- 1000 g de agua
- 300 g de puerro en rodajas de aprox. 1.5 cm
- 300 g de patatas chascadas en trozos de 2 cm
-
200
g de pulpa de calabaza en trozos de 2 cm
or 200 g de zanahorias en rodajas de 2 cm - 50 g de aceite de oliva
- 1 cucharadita de sal
- 250 g de migas de bacalao remojadas y desaladas
- Nutrition
- per 1 ración
- Calories
- 781 kJ / 187 kcal
- Protein
- 14 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Saturated Fat
- 8.5 g
- Fibre
- 3 g
- Sodium
- 1911.3 mg
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替代食谱
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