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Lenguado al vapor con salsa de naranja a las finas hierbas
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Ingredients
- 1 lenguado entero limpio grande (sin piel y sin cabeza)
- 4 pellizcos de sal
- 4 pellizcos de pimienta molida
- 5 pellizcos de hierbas secas variadas (cebollino, estragón, perejil y perifollo)
- ½ naranja con piel en rodajas
- 2 huevos
- 1 ½ naranja pelada (sin nada de parte blanca ni pepitas)
- 2 chalotas
- 100 g de vino de Jerez seco
- ½ pastilla de caldo de pescado
- 65 g de mantequilla
- Nutrition
- per 1 ración
- Calories
- 1226 kJ / 293 kcal
- Protein
- 27.36 g
- Carbohydrates
- 4.13 g
- Fat
- 18.55 g
- Fibre
- 0.69 g
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