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Ingredients
- 50 g de zanahorias en trozos
- 50 g de puerro (solo la parte blanca) en rodajas
- 70 g de cebolla en trozos
- 70 g de pimiento rojo en trozos
- 70 g de pimiento verde en trozos
- 100 g de tomate maduro en trozos
- 50 g de aceite de oliva
- 70 g de jamón serrano en dados
- 800 g de judías blancas cocidas (en conserva), aclaradas y escurridas
- 500 g de agua
- 1 pastilla de caldo de verduras
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 cucharadita de pimentón dulce
- 1 trozo de tocino entreverado curado en trozos (aprox. 30 g) (optional)
- 100 g de chorizo en rodajas (optional)
- Nutrition
- per 1 ración
- Calories
- 1245 kJ / 298 kcal
- Protein
- 16.72 g
- Carbohydrates
- 24.39 g
- Fat
- 14.82 g
- Fibre
- 7.13 g
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替代食谱
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