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Ingredients
- 25 g oleju arachidowego
- 250 g krewetek, mrożonych, uprzednio rozmrożonych, bez pancerzy
- 1 ząbek czosnku, drobno posiekany
- 40 g zielonej papryki, pokrojonej na kawałki
- 150 g pomidorów, pokrojonych na kawałki
- 200 g mleczka kokosowego
- 1 łyżeczka oleju kokosowego
- 1 szczypta pieprzu czarnego, mielonego
- 1 łyżeczka natki pietruszki, świeżej, drobno posiekanej
- 1 łyżeczka kolendry, świeżej, drobno posiekanej
- 1 łyżka orzeszków ziemnych, niesolonych, pokruszonych
- Nutrition
- per 1 porcję
- Calories
- 925.3 kJ / 221.2 kcal
- Protein
- 10.8 g
- Carbohydrates
- 5.7 g
- Fat
- 15.1 g
- Saturated Fat
- 8.4 g
- Fibre
- 0.9 g
- Sodium
- 363.2 mg
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替代食谱
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