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Ingredients
- 100 g beringela cortada em pedaços pequenos
- 200 g curgete cortada em pedaços pequenos
- 80 g abóbora cortada em pedaços pequenos
- 150 g pimento vermelho cortado em tiras
- 200 g cogumelos frescos cortados em quartos
- 2 c. chá de sal
- 1 pitada de pimenta
- 2 pés de rosmaninho, só as folhas
- Azeite q.b. p/ regar
- 80 g chalota
- 40 g manteiga
- 80 g vinho branco
- 320 g arroz p/ risoto
-
720
g caldo de legumes caseiro
or 720 g água e 1 cubo de caldo de legumes - 100 g queijo-creme
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 503 kcal
- Protein
- 11 g
- Carbohydrates
- 70 g
- Fat
- 18 g
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替代食谱
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