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Ingredients
- 10 g coentros
- 1 tira de casca de limão
- 50 g queijo parmesão
- 1 polvo descongelado (1200 g aprox.)
- 180 g vinho branco
- 100 g cebola
- 1 dente de alho
- 30 g azeite
- 320 g arroz p/ risoto
- 1 c. chá de sal
-
720
g caldo de legumes caseiro
or 720 g água e 1 cubo de caldo de legumes - 3 pés de manjerona, só folhas
- 20 g manteiga
- Nutrition
- per 1 doses
- Calories
- 0 kJ / 728 kcal
- Protein
- 57 g
- Carbohydrates
- 66 g
- Fat
- 23 g
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替代食谱
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