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Ingredients
- 250 g couve-flor cortada em fatias finas
- 100 g sobras de pão cortado em cubos
- Pimenta q.b.
- 3 pés de alecrim, só as folhas
- 1 c. chá de cominhos
- 1 c. chá de colorau
- 100 g queijo parmesão cortado em pedaços
- 30 g azeite, mais q.b. p/ untar e regar
- 2 dentes de alho
- 500 g borrego limpo cortado em cubos pequenos
- 200 g vinho branco
- 1 c. chá de sal, mais q.b. p/ temperar
- 320 g arroz p/ risoto
-
700
g caldo de galinha caseiro
or 700 g água e 1 cubo de caldo de galinha
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 507 kcal
- Protein
- 29 g
- Carbohydrates
- 54 g
- Fat
- 17 g
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替代食谱
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