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Ingredients
- 1 melanzana con la buccia (500 g circa), a fette di 5 mm
- ½ cucchiaino di sale
- 250 g di acqua
- 300 g di aceto balsamico
- 75 g di zucchero grezzo
- 10 g di amido di mais (maizena)
- 100 g di foglie di spinaci freschi
- 20 foglie di basilico fresco
- 10 - 15 pomodori secchi sott'olio, in 20 strice
- 100 g di Feta, in 20 bastoncini
- 20 pizzichi di pepe nero macinato fresco
- 20 fili di erba cipollina fresca (optional)
- Nutrition
- per 1 pezzo
- Calories
- 119 kJ / 28 kcal
- Protein
- 0.9 g
- Carbohydrates
- 1.2 g
- Fat
- 2.2 g
- Fibre
- 0.6 g
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替代食谱
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