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Ingredients
La veille
- 100 g de graines de kasha (graines de sarrasin décortiquées et grillées)
- 500 g de lait de soja
- 5 jaunes d'œufs
- 70 g de sucre en poudre
- 50 g de miel
Le jour même
- 30 g de beurre demi-sel
- 3 galettes de sarrasin, coupées tout autour à 3 cm du bord puis coupées en deux
- 30 g de miel
- Nutrition
- per 100 g
- Calories
- 941.1 kJ / 225.1 kcal
- Protein
- 8 g
- Carbohydrates
- 16.1 g
- Fat
- 14.3 g
- Fibre
- 1.4 g
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替代食谱
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