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Ingredients
La veille
- 2 poivrons rouges, coupés en deux et épépinés (150 g env.)
- 2 poivrons orange, coupés en deux et épépinés (150 g env.)
Le jour même
- 80 g de sucre en poudre
- 200 g de fruits rouges frais variés, préalablement congelés
- 1 blanc d'œuf
- Nutrition
- per 1 portion
- Calories
- 337 kJ / 80 kcal
- Protein
- 1.5 g
- Carbohydrates
- 18.3 g
- Fat
- 0.2 g
- Fibre
- 2.2 g
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替代食谱
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