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Ingredients
- 4 Stängel glatte Petersilie, abgezupft
- 20 g Öl
- 150 g Porree, in Ringen (5 mm)
- 500 g Sauerkraut (1 Beutel), auseinandergepflückt und grob zerkleinert
- 1 Dose stückige Tomaten (400 g)
- ½ TL Paprika edelsüß
- ½ TL Paprika rosenscharf
- ½ TL Salz
- 1 TL Erythrit
- 2 Lorbeerblätter, getrocknet
- 300 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 300 g Leberkäse, in Würfeln (1 cm)
- 4 TL Schmand
- Nutrition
- per 1 Portion
- Calories
- 1418 kJ / 339 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 28 g
- Fibre
- 4.4 g
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替代食谱
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